Life in a Different Light

Choose a job you love and you will never have to work a day in your life.”  — Confucius   Ever since I was a little girl, I have always loved to write and ask questions. Television journalism was the right fit from the start. The fact that I don’t mind being in front of […]

Take 5 to Thrive

“By choosing your thoughts, and by selecting which emotional currents you will release and which you will reinforce, you determine the quality of your Light. You determine the effects that you will have upon others, and the nature of the experiences of your life.” — Gary Zukav, author of ‘Seat of the Soul’   Take […]

Sugar Snap Peas and Avocado Dip

Pink Ribbon Cooking: Peas Please! Super simple summer meal when the garden is exploding with peas!  Serves 4.   4 cups Sugar Snap Peas, steamed and cooled 1 large avocado 3 Tablespoon lemon juice, fresh (juice of one lemon) ½ cup 0% fat free Greek yogurt 1 teaspoon hot sauce ¼ extra virgin olive oil […]

Pink Ribbon Cooking Recipes

Spring Into Healthy Cooking Spring is one of the most inspirational seasons for chefs; as we emerge from the grip of Old Man Winter and the heft of our braised and roasted dishes, even the slightest ray sunshine pushes us to think of lighter yet more vibrant textures, flavors and ingredients. Two ingredients show up […]

Spring Forward for Wellness

IMMERCE YOURSELF IN NATURE “Every corny thing that has been said about living with nature — being in harmony with the earth, feeling the cycles of the seasons — is true.” — Susan Orlean Spring offers us many benefits including stirring our feelings of renewed hope, strength and purpose. Being in nature clears our mind, […]

Celebrating You!

DEAR FRIENDS, LOVE MATTERS It is the most sacred feeling on earth. Johnny Depp is incredibly creative and talented, but his words about love reveal his depth and wisdom too. A diagnosis of breast cancer is a call to embrace love, love of each other, and love of life itself. Let’s celebrate love, let’s celebrate […]