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How do you become stressed?

How do you become stressed?

Simply put, it is a thought process and at any one time we each have the ability to ‘change our thinking’  – it is a matter of choice.

Becoming aware of what you are thinking, being present in this exact moment of time and not worrying about the past or the future, has a huge impact on your healing and well-being.

In this google-hangout, Tess the founder of In Mind In Body and Doreen Gowing a clinical hypnotherapist, discuss the impact that stress has on tumour growth, in a interview with Paul Deach and why guided visualisation/imagery can help.